Online and in-person therapy sessions
for teens and adults.
Our individual counselling sessions provides a space to slow down, explore your thoughts, emotions, and experiences, and reconnect with yourself. In our sessions, you’ll be welcomed into a safe space where you are seen, heard, and supported to create meaningful change
Counsellor & Psychotherapist
B.Psych.Sc.
MsCouns&PsychTh
I am a practicing psychotherapist in Melbourne, Australia, that embraces a curious approach to therapy. I strive to create a place of trust, safety and connection that invites emotional exploration and embodiment. I am inspired to support my clients to develop a more compassionate understanding of themselves and equip them with tools and resources to meet life’s challenges with clarity and confidence.​​
​​In-Person & Telehealth Sessions
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In-Person: Available in Templestowe, Melbourne, VIC
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Telehealth: Secure online sessions from your location
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Pricing
$150 per 50-minute session
We offer a limited number of reduced-fee sessions for clients who are experiencing financial hardship. To find out more please get in touch with Melanie.
Melanie Pontikis
Adult Counselling
Counselling is a space where you can pause, reflect, and explore your thoughts, emotions and experiences in depth. I support adults who may be struggling with life transitions, relationships, trauma, anxiety, perfectionism, people-pleasing, overthinking, self-criticism or depression.
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My therapy approach is deeply rooted in compassion and curiosity, and supports you to create a healthier relationship with yourself, your emotions and your body.
​Our sessions are tailored to your experiences and needs, integrating internal family systems, compassionate, trauma-informed and emotion-focused practices, aimed to support you to feel more empowered, connected and confident.
Adolescent Counselling and Parent Support
Big feelings can be overwhelming for little bodies. Whether your child is struggling with anxiety, emotional outbursts, changes at home / school, or difficulty making friends, I am here to support you.
Individual counselling sessions are available for teens and young adults (12-18yrs). Our sessions use emotionally safe and supportive approaches to help your child:
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Feel seen and heard
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Express emotions in healthy ways
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Understand themselves and others
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Build confidence, safety, and self-trust
For Parents
You are your child’s greatest resource! That's why we work alongside you to understand your child’s emotional needs and respond in compassionate and supportive ways to build practical tools to help them thrive. ​