top of page
True Self Space
About
Approach
Internal Family Systems
Attachment Based Therapy
Compassion Focused Therapy
Emotion Focused Therapy
Creative Therapy
Experiential Techniques
Services
Teens Therapy
Psychotherapy
Online Therapy
Anxiety Counselling
Trauma Counselling
Blog
Contact
FAQs
BOOK NOW
03 8488 7432
Book a FREE 15 Minute Consult
Blog Posts
All Posts
Counseling
Healing Your Inner Child Through Internal Family Systems (IFS) Therapy
trueselfspace
5 min read
Social Anxiety in the Digital Age: A Templestowe Therapist's Perspective
trueselfspace
3 min read
Finding Your True Self: Counseling for Teens in Templestowe
trueselfspace
3 min read
The Shadow Self: Reconnecting With the Hidden Parts of You
trueselfspace
6 min read
Understanding and Feeling Your Anger in a Healthy Way
trueselfspace
5 min read
Curious About Therapy? Here’s a Breakdown of What a First Session Might Look Like.
trueselfspace
4 min read
What Is Internal Family Systems (IFS) Therapy?
trueselfspace
6 min read
How Attachment Impacts Self-Worth and Authenticity in Relationships
trueselfspace
6 min read
bottom of page
