Teen Counselling in Templestowe
Support for Adolescents Navigating Life’s Changes
At True Self Space, we offer dedicated teen counselling in Templestowe, designed to support young people as they navigate the complex emotional, social, and academic challenges of adolescence.
Whether your teen is experiencing anxiety, identity struggles, low self-esteem, or simply needs a safe space to talk—we’re here to help them reconnect with their true self.
Why Choose Teen Therapy at True Self Space?
We don’t take a one-size-fits-all approach. Every teenager brings their own story, and we create space for that story to unfold safely.
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Therapy designed for teens — age-appropriate, creative, and engaging
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Individual counselling sessions — one-on-one support with a qualified therapist
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LGBTQIA+ inclusive — supportive of diverse identities and experiences
Adolescent Counselling in Templestowe: What We Support
We offer adolescent counselling in Templestowe for a wide range of concerns:
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Social anxiety or school avoidance
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Peer pressure, friendship breakdowns, or bullying
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Difficulties with emotional regulation or outbursts
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Identity exploration, gender or sexuality
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Self-criticism or low self-worth
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Family conflict or communication issues
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Stress from school, exams, or life transitions
Sessions are tailored to be non-judgemental, confidential, and responsive to your teen’s pace and preferences.
Our Approach to Therapy for Teenagers in Templestowe
When looking for Templestowe therapy for a teenager, it's important to find a therapist who genuinely connects with young people.
At True Self Space, we use:
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Relational & trauma-informed care: Respecting what each teen brings to the room
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IFS (Internal Family Systems): Helping teens make sense of their inner world
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Creative expression: Using metaphor, art, and movement when words aren’t enough
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Body awareness & regulation: Supporting connection between emotions and the nervous system
Working with a Counsellor for Teens in Templestowe
Your teen will work with Melanie Pontikis, a trained therapist who specialises in counselling for young people. Melanie creates a warm, grounded environment where adolescents can feel seen and safe.
No labels. No pressure. Just space to explore, feel, and grow.
What to Expect
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Free 15-minute parent/guardian consult (if teen is under 16)
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Initial session — confidential, collaborative, and at the teen’s pace
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Ongoing sessions — weekly or fortnightly, with regular check-ins
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Optional parent sessions — support for the family system when appropriate
Book Teen Counselling in Templestowe
Looking for a counsellor for teens in Templestowe who can meet your adolescent where they are?
We’re here to help.
Book a free 15-minute consultation in-person in Templestowe and Newport or online across Victoria. No referral needed
